Welcome to Strefit, I’m Strefit Mai, Strefit is the website I shared my body training.
This blog will help new people like me practice the right process to improve your health and body.

Workout SessionsIn Our Strefit

Take a peek inside our Fitness World

session-2-free-img.png

cardio Session

session-1-free-img.png

WEIGHT LOSS TRAINING ​

session-6-free-img.png

Kick boxing

session-3-free-img.png

WEIGHT TRAINING​

session-4-free-img.png

SPINNING SESSION​

session-5-free-img.png

Functional Training

Meet TheTrainers

gym-girl-free-img.png

Rachel Zane

Yoga / Cardio / Functional Training.

gym-guy-free-img.png

Mike Ross

Cardio / Weights / Strength Training

Gallery